Pain Management: Physical and Spiritual Vitality

This program provides a practical framework for managing pain by integrating clinical science with a trauma-informed faith perspective. You will examine the biological roots of pain and the role of the nervous system in recovery. The course guides you through specific physical exercises for mobility, detailed expertise on pain-relief tools, and the application of trauma-informed prayer practices. Designed as part of the Haven Communities initiative, this structure helps you build a personal toolkit for both physical and spiritual wellbeing.